Monthly Archives: February 2011

Rina’s Awesome Spelt Porridge

Posted on February 26, 2011 by

    Once upon a time, there was a little girl named Goldilocks.  She  went for a walk in the forest.  Pretty soon, she came upon a house.  She knocked and, when no one answered, she walked right in. At … Continue reading →

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Kuljeet’s Spicy Potato Turnip Mix

Posted on February 23, 2011 by

Rummaging through my supply of veggies the other day, I came across an abundance of Rutabaga.  All winter we have been snacking on raw rutabaga, and mashing it to have with Christmas Dinner and Sunday Night Suppers.  Not knowing what … Continue reading →

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Hemp Seed Spelt Bran Muffins

Posted on February 10, 2011 by

Here is an extremely healthy and nutritious muffin recipe I came upon from an old friend. This is rich in omega fatty acids and high in fibre, not to mention tasty.  I adjusted the original recipe to make this one … Continue reading →

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Surprise Veggie Casserole

Posted on February 4, 2011 by

  “Mama, that casserole was Amazing!  What was in it?” Surprise!   Here’s a casserole that tastes awesome and cleverly uses and disguises rutabaga.  I love rutabaga, but I get somewhat bored by eating them raw all the time for snacks … Continue reading →

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Roasted Sweet Potato & Ginger Soup

Posted on February 2, 2011 by

Here is a super easy soup to make for those cold days when you are hunckered down in a snow storm and have a craving for something smooth, hot and yummy.  This one is so easy, even your other-half can … Continue reading →

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